Beauty

Daily Proven Skincare Routine According to Dermatologists

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By Dr. Inshah Khan

Skincare Routine

If you are looking for a daily proven skincare routine then your search ends here. Are you looking to start your skincare routine but have some questions about how many important skin care products you should be using? The people who Are they right for your skin? In what order should these products be applied and what exactly do they do? To get the most out of your daily skincare entitlement, he recommends starting with three simple steps, no matter what your skin type: purifying, treating, and moisturizing.

Ashley McGovern, dermatologist, owner, and author of Manhattan Dermatology, Manhattan Beachfront, CA. You knew about purifying and moisturizing before, but what does it mean to “treat” your skin? “ This means that depending on your skin type and desired results, you should use serums and creams that are fortified with skin-nourishing ingredients such as vitamin C, retinol, and alpha hydroxy acids,” she explains. “It is very important to include an intermediate step between cleansing and moisturizing ingredients,” says Dr. Magover. Over time, this can make a big difference in the health, appearance, and aging of your skin.” Then, she presents her dermatologist-approved, optimal morning and nighttime skincare routine.

It includes essential methods that should be included in every home care routine (including the Good Housekeeper Institute Beauty) for blemish-free, dry, combination, or acne-prone skin. At each stage, we select the best-tested product in our laboratory.

Morning Skincare Routine

1. Cleanser

Face wash should be the first step in your skincare routine as it removes impurities and excess oil that clog pores and make skin look dull. But be kind. “ “Many people clean too much, too often, or with too strong detergents, which disrupt the skin barrier,” says Dr. Magover. If you have dry or sensitive skin, wash your face only at night and wash it off in the morning with water.

2. Toner

You don’t need a toner, but applying a toner is a great way to refresh, remove buildup, and balance your pH, Dr. Magover says. If your skin is acne-prone, look for a toner with ingredients like salicylic acid to help fight breakouts. For dry or sensitive skin, look for moisturizing toners (or their companion product, essence) that are made without burning alcohol and contain ingredients like soothing glycerin and hyaluronic acid.

3. Serum

Serums provide both treatment and protection, tailored to skin concerns. Look for antioxidants like Gold Standard Vitamin C. “Everyone should be using vitamin C, regardless of age,” says Dr. Magover. “ “It helps repair most of the damage caused to your skin by sun and air pollution.” Hyperpigmentation is a common problem with darker skin tones and cosmetic use of a vitamin C serum in the morning helps reduce the appearance of spots. Jennifer David says. to do. is a Philadelphia dermatologist and founder of Skin & Scripts Virtual Dermatology.

4. Eye Cream

Eye creams also fall into the treatment category. If necessary, pat the formula specially formulated for the under-eye area with your ring finger (weakest finger) to avoid stretching or damaging the delicate skin.

5. Moisturizer

Then come heavier formulas like moisturizers that hydrate the skin and strengthen its barrier. Unless you have dry skin, choose a light daily moisturizer like this one. B. Lotions or gels that absorb quickly and stay put under makeup. If you have dry skin, use a thicker formula like cream. “ Look for ceramides and hyaluronic acid, says Dr. David, as these are ingredients that help keep skin hydrated.

6. Sunscreen

Regardless of skin type and age, this is the most important step in her skincare routine. ” Dr. Magover: If you don’t use sunscreen, you can skip other steps. “The biggest reason people’s skin ages prematurely is the sun.” And regardless of skin color, the damage is not just superficial. People with “darker skin” can and do get skin cancer,” says Dr. David. “ Also, treating hyperpigmentation without daily sunscreen is a two-step forward and looks like you’re taking a step back. “ As the final step in your morning skincare routine, apply a broad-spectrum sunscreen with SPF 30 or higher, including the neck and backs of your hands. Note: Even if you’re staying indoors, UV rays can still enter through windows, so it’s important to protect your skin from the sun.

Night Skincare Routine

Changing your nighttime skincare routine isn’t just because you don’t need SPF before bed. Skin regenerates and repairs while you sleep, so the nighttime routine is the perfect time to make sure your skin is getting as many nutrients and active ingredients as possible, says Dr. Magovern (hence “beauty sleep”). Word). I still follow my basic steps of cleansing, conditioning, and moisturizing, but my evening routine is a little different.

1. Cleanser

First of all, remove the day’s makeup and dirt. If necessary, apply another makeup remover first to remove the makeup. “Cleansers are not specifically designed to remove eye makeup, and they weren’t even very effective in our tests,” says Sabina Weissman, chief chemist of the GH Beauty Lab. for telling. She recommends using the same cleanser you used in the morning, working from the inside out of your face along the hairline and perimeter, as well as just below your chin.

2. Toner

If you use lotion, apply it the same way in the morning. Since toners are liquids, they should be applied before heavier formulas like serums and moisturizers so they can be absorbed.

3. Serum

Serum or Treatment Nighttime is the ideal time to use products that contain ingredients that remove dead skin cells and stimulate cell turnover during sleep, such as alpha hydroxy acids like glycolic acid and retinol. , Magover. These smooth textures lighten and minimize pores. (Some serums can be used both day and night, but follow directions on the package.) If you’re treating hyperpigmentation, alternate between retinoids and hydroquinone, a blemish remover. to do. David.

4. Eye cream

If you use it around your eyes in the morning, follow with a face serum or facial treatment, or a separate eye girlfriend cream. “You don’t need to use much, but if you teach your skin to tolerate a more active product around your eyes, you’ll notice a big difference,” says Dr. Magover.

5. Acne treatment

If you currently have one or more blemishes, use acne medication at this time. Instead of treating acne when it occurs, she recommends proactively addressing chronic breakouts. Magover. “ According to them, pimples develop right next to the blockage, even when only that part of the skin is treated. Acne is caused by the accumulation of fat. Therefore, be consistent with your entire face to keep your pores clean. Follow a skin care regimen (condition your skin before trying acne formulas.)

6. Moisturizer

Hydration is especially important at night because hydration creates a barrier that blocks all active ingredients to prevent skin’s natural hydration and water loss during sleep. An SPF-free moisturizer can be effective for use during the day, but for targeted benefits like anti-aging, try a nighttime formula.

7. Bonus: Facial Oil

If your skin still feels dry, apply facial oil to lock in moisture overnight. Dr. Magover says that many people think that using the oil will cure acne and oily skin, but it doesn’t. “It helps to soften the skin.” Once the rest of the skincare products have dried, the last step is to lightly apply a nourishing face oil.

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