Beauty

10 Effective Home Remedies for Healthy and Glowing Skin

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By Dr. Inshah Khan

10 Effective Home Remedies for Healthy and Glowing Skin

Everyone wants healthy and glowing skin, however, the results promised by a myriad of commercial products may not be as effective or safe as natural home remedies to give your external look extra shine. Read on as we share ten tried and tested home remedies for maintaining your skin the way you like it to be.

1. Honey and Lemon: The Perfect Skin Brightener

Both honey and lemon are excellent ingredients for skin brightening, due to their dual action: moisturizing property. Honey is considered a natural humectant skin care ingredient as it draws in hydration and keeps extra moisture where it belongs, inside the skin. On the other hand, lemons are full of vitamin C — which is an antioxidant and aids in lightening dark spots/getting a more even skin tone.

How to Apply: Combine one tablespoon of honey with half a lemon. Apply this paste generously over your face except near the eyes. Keep it that way for 15-20 minutes then wash off with tepid water. For best results: Use this remedy two times a week.

2. Aloe Vera: The Ultimate Skin Soother

Known for its soothing, healing properties Aloe Vera is the perfect solution to treat irritated or sunburned skin. Also, with vitamins A, C, and E it contains anti oxidants that reduce the signs of aging such as fine lines/wrinkles & helps in retaining a youthful skin tone.

How to Use: cut open an aloe leaf, extract the fresh aloe vera gel, and apply it to your face. Keep it for 20 minutes on your skin and wash it off. Use aloe vera gel regularly for best results.

3. Turmeric and Milk: The Ancient Glow-Enhancing Duo

Turmeric is filled with antioxidants and is also a great anti-inflammatory, often found in Ayurvedic medication for centuries. It contains lactic acid (naturally found in milk), and when used with it, helps to exfoliate the skin away revealing a brand new face.

How to Use: 1. Mix one teaspoon of turmeric powder with a little milk to make her paste homeless. Put the paste on your face and neck, lasting 15 minutes. Rinse off with warm water. Apply this remedy twice a week to see the change.

4. Oatmeal and Yogurt: Gentle Exfoliation for Radiant Skin

One of the natural exfoliating agents that is very gentle on your skin — oatmeal. Probiotic and lactic acid-rich yogurt helps to cleanse and moisturize your skin making it clear & radiant.

How to Use: Mix two tablespoons of oatmeal with one tablespoon of yogurt to form a thick paste. Massage in circular motions all over your face. Apply it on your face and neck, leave for 10-15 minutes, and wash off with lukewarm water. It can be used two times a week.

5. Coconut Oil: Nature’s Best Moisturizer

A simple natural moisturizer: — the wonderful thing about coconut oil you ask? With fatty acids and antioxidants, this oil works to nourish your skin barrier and diminish inflammation leading it to soften with shine.

How to Use: Take a coin-sized portion of cold-pressed virgin coconut oil and rub it between your hands. Rub it on your face and leave it to flit for a while. Repeat this remedy daily before going to bed.

6. Green Tea: The Antioxidant Powerhouse

Green tea is a wonderful cup of antioxidants that you can have every day because green teas are especially high in EGCG (Epigallocatechin Gallate) which also kills free radicals from the body and hence reduces aging. The anti-inflammatory properties of honey also soothe the skin and reduce redness, on top of antibacterial benefits.

How to Use: Boil a cup of green tea and let it cool down. Soak a cotton ball in the tea and swipe it across your face. You can mix it with honey and also make a face pack. Wait for 15 minutes then wash off. Apply this cure three times a week to get relief from it.

7. Cucumber and Rose Water: Instant Hydration

Cucumber: This cooling and refreshing food can also energize tired, dull skin. Rose water, also helps in balancing the pH of the skin and thus reduces poresizes to give you a fresh radiant glow.

How to Use: Grate half a cucumber and add 2 tablespoons of rose water to it. Put it on your face and let sit for 20 min. Rinse with cold water. How Often: DailyDirections: Apply to face or body as needed for instant hydration.

8. The Exfoliating Glow Booster — Papaya and Honey

The enzyme papain found in papaya serves as a natural exfoliant, shedding dead skin cells and speeding up cell turnover. Rich in polynutrients, it works well with honey to keep the skin hydrated and radiant giving a youthful glow.

How to use: Add a piece of ripe papaya with 1 tbsp honey and mash them together. Apply the paste on the face and wash after 15 minutes. Wash off with tepid water. Apply this remedy 2 times a week for glowing skin.

9. Avocado Mask: Deep Nourishment for Dry Skin

The healthy fats, vitamins, and antioxidants in avocado make it a great moisturizer for dry skin. On the other hand, it can help to protect and rejuvenate your skin by simply providing nourishing properties — which helps keep your Skin soft smooth looking.

How to use: Mash half an avocado and scrub it on your face as a mask. Leave on for 20 minutes and then wash off with warm water. Hair Mask: To hydrate hair add a dollop of the mask to your hands and run it through your dry or damp clean hair making sure you get all over including focusing on: tip for extra hydration is mixing in 1 tsp honey. For all these problems, it can be used once a week.

10. Rosehip Oil — the Ultimate Anti-Aging Elixir

Loaded with essential fatty acids, vitamins A and C plus beneficial antioxidants rosehip oil is an excellent option for minimizing the appearance of fine lines, scars, or hyperpigmentation. Regenerates cells and makes the skin glow like a youngster.

How to use: Use after cleansing — a few drops of rosehip oil on the face. Rub it in with your fingers, paying particular attention to the parts of the face where you have smile lines or scars. Results: Apply this oil every night for your skincare routine.

Conclusion

Healthy, glowing skin can indeed be obtained without the need for expensive treatments or solutions. These home remedies are natural and also work on all types of skin without any side effects. If you begin to include them into your everyday or weekly skincare routine after a while you should see significant improvement in how silkier and more glowing your skin will become.

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